Breathe. Restore.
Begin Again.
Beginner-friendly, slow-flow and restorative yoga guided by Toña Bobb, RN, RYT-200—created especially for healthcare professionals, caregivers, and anyone seeking a calmer pace.
A haven for helpers and healers.
Discover Our Yoga Classes — Your First One Is Free
Experience the calm, connection, and clarity of Clear Signal Yoga.
Use the code for your class and begin your journey toward balance and well-being
Services
Offerings Snapshot
Group Classes
Slow Flow Vinyasa and deeply Restorative sessions to settle your nervous system and build gentle strength.
Private Sessions
1:1 or small-group sessions tailored to your goals—stress recovery, breathwork, mobility, post-shift reset.
Workplace Wellness
On-site or virtual programs for teams: class series, micro-workshops, and nervous-system education.
Why Clear Signal Yoga & Wellness
Clear Signal Yoga & Wellness is a calm, inclusive space to slow down, breathe, and reconnect with yourself. Guided by Toña Bobb, RN, RYT-200, each class blends mindful movement, breath, and compassionate presence to help regulate the nervous system, reduce stress, and build gentle strength.
Meet Toña
A registered nurse and 200-hour RYT, Toña brings a heart-centered, approach to wellness—especially for caregivers and healthcare professionals. Her classes invite you to come as you are, honoring your rhythm as you allow yourself to re-connect with your body, release tension and stress, while gently building strength and resilience.
What You’ll Gain.
These classes are designed to help you feel calmer, sleep better, and move with greater ease. Through gentle, breath-led practices, you’ll build steady strength and mobility while learning simple tools to regulate your nervous system—on and off the mat.
